I just finished a workout using the Wii Biggest Loser game and it was great! I chose a Full Body workout (Challenging level) and worked up a good sweat. The interesting thing about the process though, is how many calories I burned that weren’t tracked by the game system. I know this because of my […]
A coworker today after asking if I lost weight doing Ultimate Bootcamp.
I am not what you would call a heavy drinker. I do, however, greatly enjoy a glass of wine with my dinner or a beer during a sporting event. I also enjoy the occasional night out with friends at a concert or to go dancing, during which I will likely imbibe. I think there is […]
This is not my first blog, but it is the first time in ages that I’ve felt compelled to write. Sometimes things just feel right and you have to share them. This is one of those moments. As you will likely discover through reading my posts, I have a lot of interests. Lucky for me, […]