photo challenge

Now that we’ve made it through Thanksgiving, it’s officially the holiday season, right? With my back injury and time off from the gym, I stopped posting on Instagram as regularly as I wanted.  To get back to regular posting, I wanted to join a photo challenge to celebrate the holiday season and wellness. Unfortunately, I couldn’t […]

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A repost from a status message I put on Facebook earlier today. You don’t have to agree with my politics, but I had to say this. If I’m not fighting for the disenfranchised, I am not fighting for wellness. Last night, as election results came in, I couldn’t help but cry. I did not cry […]

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