summer recovery health wellness


It’s already past the middle of September, so it’s a good time for a quick update on my fitness and nutrition after what I’m calling my summer of recovery. Seriously, where does the time go? A summer of recovery It’s been a long year of dealing with injuries, setbacks, and frustrations. This summer, I allowed myself […]

iud removal success walk

Thank you all so much for your reading and podcast recommendations leading up to my surgery last week. Today is my first day back to work post- IUD removal success and it feels good to be getting back into a routine. My IUD removal via hysteroscopy was scheduled for 11:50 on Wednesday morning, so I […]

For obvious reasons I’ve been thinking a lot about my marathon lately. From training to fundraising, it’s been on my mind virtually nonstop. It shouldn’t be surprising then that I had my very first marathon nightmare last night. In it Joe and I for some reason planned to drive up to Vermont the morning of […]