I’ve written before about dealing with injuries and I had to go back and read it myself today. You may remember that I’ve been struggling with back pain for a few months and it finally became too much. What started in early June as occasional back soreness has turned into persistent and progressive pain in […]

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Checking In

What a week it’s been! After my post about the struggle of maintaining weight loss I heard from so many of you. The post really resonated with people and I’m so glad to hear that. For those of you who don’t have a similar experience, many reached out with words of encouragement. Thank you! My […]

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